A bowl of fresh blueberries

Are Blueberries The Most Patriotic Fruit?

As the 4th of July approaches, let’s take a look at one of the few truly American fruits–the humble blueberry!  Blueberries greeted the first explorers who landed in what was to become America. Today, the blueberry is still one of our favorites. The velvety, blue-black gems we call blueberries are the key to delicious, healthy […]

Would You Eat A Breakfast Salad?

Would You Eat Salad For Breakfast?

If you believe breakfast is the most important meal of the day–think salad!  A breakfast salad might just be the perfect meal.  If you’re willing to try it. When I tell my friends that I eat salad for breakfast, the usual response is–weird!   But for those I can convince to try a breakfast salad, their response is–wow!  Just try salad for […]